Hypercast: An ADHD Podcast
Hypercast is your companion through the world of ADHD, offering an authentic and engaging look at life with ADHD. Join ADHD coaches Melissa and Brianna as they navigate the complexities of ADHD with heart, humor, and expert insights. From discussions on the latest research to personal stories of triumphs and struggles, Hypercast delves deep into every facet of ADHD.
Whether you're newly diagnosed, a long-time ADHDer, or someone who loves and supports an ADHDer, this podcast is for you. We explore a variety of topics, from ADHD relationships, late diagnosis, and co-occurring conditions to practical advice on everyday challenges.
Hypercast provides a supportive space for open, honest, and well-informed conversations about ADHD, including the cultural misconceptions and stigmas surrounding it. Melissa and Brianna share strategies, tools, and encouragement to help listeners thrive and navigate a world not built for their neurodivergent minds.
Tune in for insightful discussions, real-life experiences, and resources to help you along the ADHD journey, and know you're not alone. Hypercast is your auditory haven, bringing community and understanding to every episode.
Hypercast: An ADHD Podcast
ADHD and Gaming: Dopamine Trap or Productivity Hack?
Are video games supporting your focus—or stealing your time and dopamine?
In this episode of Hypercast, we unpack the upsides, the pitfalls, and how to use gamification to support your ADHD brain instead of fighting it.
🎧 What We Cover:
- How gaming affects ADHD brains (dopamine, feedback, focus)
- Signs that gaming might be doing more harm than good
- How to gamify everyday tasks to stay engaged
- When it crosses into addiction—and what to do about it
- Why it’s okay to embrace playfulness, creativity, and fun
🛠️ Tools Mentioned:
- Finch self-care app
- Audible gamification
- D&D for mental health
- Habit tracking and timer strategies
- Fitbit/social gamification examples
💬 Tell Us in the Comments:
What games or gamification tricks work for you?
Co-Hosts:
🧠 Melissa Llewellyn Snider
Melissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education. Learn more at https://www.likemindcoaching.com.
🎤 Brianna Morton
Brianna is an ADHD coach and therapist intern passionate about supporting neurodivergent individuals. Learn more at https://www.understandingadhd.ca.
🕒 Timestamps:
00:00 Introduction and Childlike Wonder
00:21 Welcome to Hyper Cast: Gaming and Gamification
01:05 The Dark Side of Gaming
04:03 Positive Aspects of Gaming
09:20 Gamifying Everyday Life
📌 Hashtags:
#ADHD #ADHDandGaming #Gamification #Neurodivergent #AuDHD #ADHDLife #Hypercast
Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com
Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca
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